How Can I Learn to Love Myself (when I don’t know how)?

Please remember no one is perfect.

Start with the thing that’s easy.

Take the attention off yourself.

Look at the facts.

  • Ran a marathon in 2013
  • Graduated from college 3 years after high school
  • Paid off student loans
  • Left an abusive relationship — rebuilt my whole life
  • Traveled abroad alone — twice
  • Started a podcast
  • Called off an engagement — rebuilt my whole life again

Remember there are no extra people.

The best place to learn to love yourself is from the one who made you.



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